The Dangers of ‘Text Neck’ and How to Prevent it
Most of us can hardly recall the last time we spent a day away from a computer, smartphone, or tablet. Our younger generation may grow up not ever having that
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January 1, 1970
January 1, 1970
Tech Neck: The Negative Effects of Technology on Your Spine
Modern-day life is filled with technology that doesn’t have our health in mind. For many of us, neck pain and other symptoms of posture-related issues have become a normal part
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January 1, 1970
3 Signs You Need Spinal Decompression Therapy
The spine is a complex structure of 24 vertebrae arranged on top of each other, protecting a central channel that contains the nerves and blood vessels of the spinal cord.
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January 1, 1970
4 Daily Desk Stretches to Prevent Back Pain
If you sit at a desk for work, how many hours do you think you sit on average? The answer may surprise you… In 2019, the average U.S. adult spent 6.5
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January 1, 1970
4 Common Causes of Pinched Nerves
When you have a pinched nerve, making an appointment with a local chiropractor is the first step to correcting the problem. Chiropractic adjustments effectively fix out-of-place vertebrae that are putting
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January 1, 1970
Tips for Fall Prevention
Did you know that one in four adults over 65 sustains a fall each year? While not every fall results in injury, many do, leaving people with fractured hips, broken bones and concussions.
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January 1, 1970
5 Ways to Prevent Back Strain
Back strains can happen at any time, but they always seem to happen at the worst times. Whether the pain has progressively worsened or a single wrong move has left you couch-bound, it’s a pain to “throw your back out.”
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January 1, 1970
Benefits of Chiropractic Care to Healthy Aging
Getting older is inevitable, and unfortunately, we have yet to discover a magical fountain of youth to turn back time and reverse the effects of time on our bodies.
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January 1, 1970
The Benefits of Spinal Decompression Therapy
If you struggle with long-term back pain, neck pain, sciatica and other related symptoms, you know how much chaos and frustration it has created in your daily life.
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